I have always loved tattoos and to date I now have 12.

Namaste,

My name is Kat Mundy. My journey through yoga thus far has been amazing. It has dramatically changed my life for the better. Once I began my journey I new that I needed to know more. I then decided to enrol in teacher training which was an amazing experience. My wonderful and amazingly knowledgeable and experienced teacher Shasta Townsend from Balanced Life Yoga, taught me the tools necessary to become a teacher myself. I then decided to open my own business Sweet Emotion Yoga and Wellness so that I can as well share the teachings that I have learned with others. I have always loved tattoos and to date I now have 12. My tattoo artist James Strongarm from “King Tatt” in Sutton Ontario did an outstanding  job on  my latest  tattoo the Seven Chakras. It was an amazing experience getting them done which took a very long time, there is a lot of detail in each individual Chakra. I wanted very much to begin a sleeve on my arm, but needed to make sure what I was putting on my body would always be important to me. Getting a tattoo is a serious thing, its on your body for life. I wanted to be able to always look at it and smile. And I do. I decided to go with the Seven Chakras because they are part of me. They bring me strength. Meditating on the Chakras as well as giving myself, Reiki self treatments, has helped reduce some of the blockages that I have been carrying. The beautiful colors and individuality of each chakra make for a beautiful tattoo. The best part about it is that  people always come up to me and ask me what they are and I get to share the meaning of them with them. That is my passion, sharing the teachings of yoga, so that others can also gain the many benefits of the practice.
 
Many Blessings
 
Namaste
 
Kat Mundy