Redefining Change

I received this inspiring New Years email from my friend Veronica and would love to share it with everyone.

Redefining Change

Whether for a moment, or much more, our lives are a series of relationships and experiences, all of which we can choose to be grateful for, since there is valuable learning in each and every one of them.

At the dawn of a New Year, I am reminded that the past, present and sometimes the possible future is always filled with gifts that help us to uncover the most important learning necessary for us to become more capable of manifesting the lives we are passionate about living, lives filled with love, joy, beauty, harmony, adventure, and abundance.

All of that said, it is still in this moment, and every this moment, that we can take that learning, turn it on it’s heals, and allow it to propel us in the direction of what it is we most truly desire. I call it “facing the music, then rewriting the lyrics”.

As well as a New Years Re-solution, what if we tried these three steps for every situation, person or experience, past, present and future, that presents any sort of challenge to our growing peace of mind.

Forgive… release and let it go, it no longer serves you
Purify… let the light in, take a deep breath
Transmute… heal, watch the miracles unfold, become anew
From there anything is possible

Veronica Ciandre
Peace & Blessings for 2009

New Year - A fresh start and setting new goals!

A call for conscious action! Take a moment to pause, pray, meditate, or roll out the yoga mat. Inhale a deep breath and slowly exhale, reflect and acknowledge the year that has passed. Express gratitude for what you have to be grateful for and on that next exhale release those outmoded habits and attitudes that restrict your progress. It’s easy to get caught up in your own personal drama, or glance at the front page of newspaper headlines and feel a sense of despair.

Seize the moment and take this New Year opportunity to make changes – a shift in consciousness. Chose to live your life with a greater sense of purpose, follow through – consideration. Express a clear intention whether to shed the holiday excess, spend more time with friends and family, make a career change or create more peace in our corner of the world. Take responsibility and conscious action to transform and achieve your goals.

ChakraVibe jewelry – a personal reminder to help you stay focused, and keep your goals on track, whatever they may be. This year, wear a piece of jewelry every day to remind you of your goals.