ChakraVibe suggests exploring food for chakra healing

Foods, especially foods that share colors with the chakras, carry vibrations that can activate or balance your chakras. 

Root Chakra Healing Foods: Protein (especially animal protein), root vegetables, edible and medicinal mushrooms, red-colored foods (apples, pomegranates, etc)

Sacral Chakra Healing Foods: Fats and oils, fish (especially wild-caught salmon), tropical fruits, seeds, nuts, orange-colored foods (oranges, tangerines, carrots, etc.)

Solar Plexus Chakra Healing Foods: Carbohydrates (complex), fiber, whole grains, legumes, yellow-colored foods (yellow sweet peppers, yellow lentils, corn, etc.)

Heart Chakra Healing Foods: Vegetables (especially cruciferous vegetables like broccoli, kale, cabbage, and leafy greens), sprouts, raw foods, foods rich in chlorophyll, plant compounds like phytoestrogens and phytosterols, any green-colored foods.

Throat Chakra Healing Foods: Sea-plants, fruits, juices, soups, sauces, (which bring together different elements like water and earth), and foods from different ethnic groups (The throat chakra encourages variety of foods.)

Third Eye Chakra Healing Foods: Caffeine, tea, chocolate, spices, wine, purple-red foods (purple potatoes, red onions, blackberries, blueberries, purple grapes, etc.)

Crown Chakra Healing Foods: Since the crown chakra is more “spirit” than “matter,” it is not nourished with physical foods in the same way that they feed other chakras, but the crown chakra thrives on the sustenance that comes from sunlight, air, and love.

Read more on Healing Chakra Foods and “How the colors on your plate can light the way to health” By Deanna Minich, PhD, CN to find out which health conditions are associated with which chakra, and learn how to choose foods to bring your chakras into balance.

Learn more about Deanna Minich, PhD, CN and her book on Chakra Foods for Optimum Health: A Guide to the Foods that Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, and Spirit